A Westerners Take on Taoism
Thoughts on Taoism and Spirituality.
I do not know its name. I call it the Way. For the lack of better
words, I call it great. Laozi
Taoism
Taoism, also known as Daoism, is an ancient Chinese philosophy and religion that dates back to the 4th century BCE. It is based on the teachings of Laozi (Lao Tzu) a legendary figure who is believed to have written the Tao Te Ching, a foundational text of Taoism. Taoism emphasizes living in harmony with the Tao, or the way of nature, and promoting balance and harmony in all aspects of life.
When everyone in the world sees beauty, then ugly exists.
Laozi
Taoism is a complex philosophy with many different interpretations and practices. Some Taoists focus on meditation and self-cultivation, seeking to align themselves with the natural flow of the Tao. Others engage in ritual practices, such as offerings to ancestors or deities, to seek blessings and protection. Still, others follow a more philosophical approach, studying the teachings of Laozi and other Taoist sages to gain wisdom and insight into the nature of reality.
Supreme good is like water. Water greatly benefits all things, without conflict. It flows through places that people loathe.
Thereby it is close to the Way. - Laozi
One of the key practices of Taoism is qigong, a system of exercises and movements designed to cultivate qi, or life energy, and promote health and vitality. Qigong is often practiced in conjunction with Tai Chi, a martial art that also emphasizes balance and flow. Both qigong and Tai Chi are popular practices in China and around the world, with many people finding physical and mental benefits from regular practice.
Another important aspect of Taoist practice is the concept of wu-wei, or non-action. This does not mean inaction, but rather a way of acting in harmony with the natural order, without force or resistance. By practicing wu-wei, Taoists seek to let go of their ego and desires, and to trust in the natural unfolding of events.
Taoist practices can be beneficial for both physical and mental well-being. By cultivating awareness and mindfulness through practices like qigong and meditation, individuals can reduce stress, improve mood, and enhance overall health. By aligning themselves with the Tao, Taoists seek to live in harmony with the world around them, promoting peace and balance in their lives.
Whether through meditation, qigong, Tai Chi, or other practices, Taoism offers a rich tradition of wisdom and insight that can help individuals cultivate a deeper connection to themselves and the world around them. By embracing the principles of balance, harmony, and flow, Taoists seek to live a life of peace and fulfillment, in tune with the natural rhythms of the universe.
See others as yourself. See families as your family. See towns as your town. See countries as your country. See worlds as your world. - Laozi
In this month’s Moot, we will discuss some aspects of Taoism and see how we can apply them to our every day lives.
Zoom invitations will be sent out to subscribers of THIS newsletter on the morning of the Moot
Alan /|\